Eccentric vs Concentric strengthening for tendinopathy

Critical Appraisal Rikke Beyer, Mads Kongsgaard, Birgitte Hougs Kjær, Tommy Øhlenschlæger, Michael Kjær and S. Peter Magnusson.   Heavy Slow Resistance Versus Eccentric Training as Treatment for Achilles Tendinopathy : A Randomized Controlled Trial. Am J Sports Med 2015 43: 1704 originally published online May 27, … Continue reading Eccentric vs Concentric strengthening for tendinopathy