Great Lakes Physiotherapy Centres are pleased to announce that as of Monday, June 1, we are reopening for all in-person physiotherapy and chiropractic appointments. Massage therapy will be resuming shortly. As per the indications of our regulatory colleges and public health authorities, we will be taking extra precautions to keep you and our staff safe. […]
Covid 19 Community Service
ππππ πΊππππππ ππ πͺππππππππ π΄ππππππ π°π π΅πππ Brooklin Rehabilitation and Sports Injury Centre formerly known as Whitby Civic Physiotherapy Centre operated in Whitby for twenty-one years prior to moving to Brooklin two years ago. Brock Physiotherapy, our sister clinic resides in Whitby where it has been located for thirty-two years. Our company (Great Lakes Physiotherapy) […]
Achilles Tendonitis News
New systematic review Identifies risk factors for achilles tendonitis. Elite running athletes have a 52% lifetime risk of developing achilles tendonitis; however, about a third of all patients with achilles tendonitis also have a sedentary lifestyle. This suggests that there may be many risk factors for developing achilles tendonitis. According to a 2019 systematic review […]
5 Evidence based tips for runners to avoid injury
With the beginning of a new year come new goals, many which include starting a new exercise program or setting new goals in existing programs. Runners often set goals of running a certain mileage (ie marathon), or goals of a personal best time. Here Iβve compiled some tips for runners to avoid injury when starting […]
Predicting Neck Pain
Topic Area: Prognosis Article: Salo P. Neck Muscle Strength and Mobility of the Cervical Spine as Predictors of Neck Pain: A prospective 6-year study. Spine 2012;37(12):1036-1040. Article Summary: It is well documented that individuals with neck pain have significant loss of neck muscle strength and ROM β¦but the question is, chicken or the egg? Is […]
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