5 ways to help you work on a laptop The COVID 19 pandemic has shifted a lot of people to work from home. This has lead to many people using their laptops as permanent laptop work stations. If you haven’t invested in an ergonomic work station, and are forced to use a laptop, there are […]
6 Tips for Your Home Workstation
1. Use a desktop if available It is impossible, given the configuration of laptops, to maintain a comfortable posture for any length of time. A couple of hours on a weekend may be fine, but for a full day of work, a laptop is not ideal. If you position the laptop on your lap, it […]
What to do when your plantar fasciitis doesn’t get better.
If you’ve been diagnosed with plantar fasciitis, you’ve likely exhausted other treatments like frozen water bottles, stretching, orthotics, massage, anti-inflammatories, cortisone injections or other therapies. Results from these treatments vary considerably and you will find them provided by different health care professions with varying degrees of success. When your plantar fasciitis doesn’t get better, people […]
Plantar Fasciitis Facts
Here are 11 facts about plantar fasciitis.
Covid 19 Update
Great Lakes Physiotherapy Centres are pleased to announce that as of Monday, June 1, we are reopening for all in-person physiotherapy, massage therapy, and chiropractic appointments. As per the indications of our regulatory colleges and public health authorities, we will be taking extra precautions to keep you and our staff safe. The next time you […]
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