Here are 11 facts about plantar fasciitis.
Great Lakes Physiotherapy Centres are pleased to announce that as of Monday, June 1, we are reopening for all in-person physiotherapy, massage therapy, and chiropractic appointments. As per the indications of our regulatory colleges and public health authorities, we will be taking extra precautions to keep you and our staff safe. The next time you […]
𝑭𝒓𝒆𝒆 𝑺𝒆𝒓𝒗𝒊𝒄𝒆 𝒕𝒐 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑴𝒆𝒎𝒃𝒆𝒓𝒔 𝑰𝒏 𝑵𝒆𝒆𝒅 Brooklin Rehabilitation and Sports Injury Centre formerly known as Whitby Civic Physiotherapy Centre operated in Whitby for twenty-one years prior to moving to Brooklin two years ago. Brock Physiotherapy, our sister clinic resides in Whitby where it has been located for thirty-two years. Our company (Great Lakes Physiotherapy) […]
New systematic review Identifies risk factors for achilles tendonitis. Elite running athletes have a 52% lifetime risk of developing achilles tendonitis; however, about a third of all patients with achilles tendonitis also have a sedentary lifestyle. This suggests that there may be many risk factors for developing achilles tendonitis. According to a 2019 systematic review […]
With the beginning of a new year come new goals, many which include starting a new exercise program or setting new goals in existing programs. Runners often set goals of running a certain mileage (ie marathon), or goals of a personal best time. Here I’ve compiled some tips for runners to avoid injury when starting […]